PSYLLIUM BIO
The active component of the plant is the integument : the envelope around the seed. Psyllium, through its mucilage, is traditionnaly used to fight bowel malfunctions. Rich in mucilagenous fibre, the integument forms a lubrifying gel and protects the mucosal lining of intestines, regulates the bowel and nourishes the microbiota.
Psyllium expands up to 8 times in water, it serves as well during cases of diarrhoea as in constipation. Its action is not irritant, which enables its usage during long-term detox.
While conserving its nourishing properties, it can be used in cuisine as a thickener or a bonding agent!
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Advices
The ideal dosage is up to each individual and can be from one teaspoon to 4 tablespoons during the day. Start with one teaspoon and gradually increase the dose over several days. Mix well in a big glass of water and drink immediately. Drink another glass of water again.
Specifications
Bag of 200g
Ingredients
Psyllium integument*
* Ingredient deriving from organic agriculture.
Recommandations
Psyllium is a food, not a food supplement.
It is crucial to drink large amounts of water.
Did you know ?
Psyllium is from the ancient greek psyllos, flea, as its seeds are tiny and very light : 1000 seeds weigh less than 2 grammes!
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Margarida N. published the 24/01/2021 following an order made on 02/01/2021
Produit phénomenal.
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